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Bush Goliath is a patio-type tomato with very strong stems suited for containers.
| Bush Goliath VFN
- Fruit size: 3 to 6 oz
- Matures: 68 days
- Plant type: Determinate
For such a compact plant, Bush Goliath produces surprisingly large, 3 to 4 inch, sweet tomatoes on determinate vines consistently through summer and until frost. Space 24 to 36 inches apart. Resistant to verticillium wilt, fusarium wilt, and nematodes. Nutritional Information The red tomato is listed on most nutritional lists as a superfood. It is packed with the antioxidant vitamins A and C, potassium and the B vitamins for heart health, and above all a powerful carotenoid called lycopene. This phytonutrient, which is responsible for the bright red color of tomatoes, has been studied for its role in fighting various cancers, and its ability to lower cholesterol. When tomatoes are cooked, even more lycopene is made available. Lycopene has been shown to be especially effective when eaten with fat-rich foods such as avocado, olive oil, or nuts. There are the ingredients for a powerhouse salad! 1 cup sliced raw red tomatoes: - Calories: 32
- Carbohydrates: 7 grams
- Dietary fiber: 2 grams
- Protein: 2 grams
- Sugars: 5 grams
- Vitamin A: 30% DV
- Vitamin C: 38%
- Vitamin K: 18%
- Vitamin B6: 7%
- Folate: 7%
- Potassium: 12%
- Manganese: 10%
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